Welcome to Crystalline Counselling

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Crystalline – Counselling & Psychotherapy Services in South Shields

I am a highly trained therapist and have many hours of experience in a variety of issues which might bring an individual, family, couple or child to therapy, including; Abuse or trauma, anxiety, stress and relationship issues.

Anxiety

Anxiety is a condition that is very often uncontrollable and persistent. We can feel many different symptoms in relation to anxiety and each individual is different..

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Anxiety is a condition that is very often uncontrollable and persistent. We can feel many different symptoms in relation to anxiety and each individual is different. Anxiety is triggered by worry of future events, memories of past events or trouble dealing with day to day issues. When anxiety occurs it can be extremely difficult to cope with as it can become extremely intense and debilitating.

Bereavement

Grief is a very normal reaction to loss. It’s the emotional pain we feel when we have someone or something we love taken away. People do not only grieve when they have..

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Grief is a very normal reaction to loss. It’s the emotional pain we feel when we have someone or something we love taken away. People do not only grieve when they have lost a loved one. it is very common for people to grieve over many changes within their lives such as ill health, unemployment or the end of a relationship.

Abuse and trauma

Abuse can come in many forms and can happen at anytime over the course of our lives. Trauma is something that can develop in relation to an abuse that has occurred..

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Abuse can come in many forms and can happen at anytime over the course of our lives. Trauma is something that can develop in relation to an abuse that has occurred or a life event we have experienced. Dealing with the initial issue will help an individual to cope with the abuse or trauma they have suffered.

Depression

Depression is an extremely common medical illness that negatively affects how you feel, the way you think and how you act. Depression has a devastating impact on..

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Depression is an extremely common medical illness that negatively affects how you feel, the way you think and how you act. Depression has a devastating impact on the individuals who suffer from it and it can lead to a variety of emotional and physical problems and can decrease a person’s ability to function at work and at home. It is estimated that 1 in 5 people will experience some form of depression over their lifetime.

Relationship Issues

Many of us struggle with issues within our relationships at some point, whether it’s between ourselves and our partners or problems with our children or..

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Many of us struggle with issues within our relationships at some point, whether it’s between ourselves and our partners or problems with our children or work colleagues. It’s very difficult to explore the issues without support as each person will have their own views on the problems. That’s where therapy comes in.

Stress

Stress is something that many of us experience at different times during our lives. It is a feeling of emotional or physical tension which can make you feel frustrated..

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Stress is something that many of us experience at different times during our lives. It is a feeling of emotional or physical tension which can make you feel frustrated, angry and nervous. Short bursts of stress are natural and help us avoid dangers but long term stress can be very damaging to your health.

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What makes people decide to have counselling?

There are many reasons that individuals, couples, children and groups may decide that they wish to attend counselling. It can be extremely helpful to discuss your issues with a person who is removed from your circle of friends and family. We can sometimes feel that we don’t wish to burden our relatives and friends with our issues and it becomes easier to speak to a counsellor without fear of judgement. Not everyone who attends counselling is experiencing a crisis and sometimes it could be that you just feel there are issues that have not been dealt with from the past that you wish to understand more clearly.

Client Testimonials

Thank you for helping me to get my life back, or started even! I will always consider you my living guardian angel x. Thank you for helping me smile be real on the outside and feel it on the inside. I will miss you terribly

Female cancer client 30’s

I really appreciate everything you have done for me and my daughter. She is a different girl walking out of here tonight and it’s all down to your efforts. I can’t thank you enough

Parent of child aged 10

Thanks so much for the work you have done with the girls. It has made a massive difference to our family. At one point we felt that the adoption was going to fail but they are so settled now it’s wonderful. Your support of the girls has been fantastic

Parent of adopted girls aged 6 & 8

I just want you to know that I appreciate you spending your own time to help me with my worries. Even when I was at the lowest point in my life (when Mam died) and I didn’t think I would smile again you made it possible and turned my life around. At times when I felt there was a huge hole in my heart you were by my side. You heard me and understood like no one else could. I think my heart may be healing now and it’s because of you. My sad tears are happy ones now all because you inspired me and taught me that other people's negative comments don’t matter

Child bereavement client aged 12

Thanks so much for all you have helped me through over the last couple of years. I’m super grateful

Child bereavement client aged 10

Claire I just wanted to say a huge massive thank you for everything. Your help and understanding have given me the tools to get the most out of my life. You have helped to make me the person I am today. Thanks again

Adult bereavement client 20’s

I don’t have the words to describe how thankful I am for all your help and support over the course of my therapy. Thank you so much

Male anxiety and depression client 20’s

We feel like she is a completely different child, you have given us our daughter back. Thank you

Parent child client aged 6

I don’t have to tell you how sceptical I was about this whole counselling carry on. I thought it was a total load of rubbish, how can talking to someone I don’t know help me? I take it all back! I totally get it now even though I still can't explain it. Thanks Claire I’ve told everyone about you and how amazing you are

Male anger management client 50’s

Working with you after my cancer diagnosis has been eye opening. I now realise that I am important and my feelings matter as much as anyone else’s

Female client 60’s

I never would have expected my dad to come to see a counsellor, especially when he was told he was terminal. He had always been such a quiet and private man. I found a letter he had written explaining how important he found seeing you and I just wanted you to know that it was something that really helped him to cope

Daughter of client